Easiest Way to Prepare Speedy Ox liver and boerewors pie

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Before you jump to Ox liver and boerewors pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, simply making some small changes can positively affect day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Obviously, it's not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to ox liver and boerewors pie recipe. You can cook ox liver and boerewors pie using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Ox liver and boerewors pie:

1. Use 400 g of pastry roll.
2. Provide of Pie filling.
3. Take 200 g of Ox liver.
4. Provide 100 g of boerewors.
5. Provide Half of onion diced.
6. Get 2 tsp of coconut oil.
7. Prepare 1 tsp of curry.
8. Provide 4 tsp of salt.
9. You need 1 tsp of chillie flakes.
10. Get 1 of small egg.
11. Get 50 g of four cheese sauce.

Steps to make Ox liver and boerewors pie:

1. Ingredients in one picture, follow instructions on pastry roll on how to thaw.
2. Cut the liver in to small pieces and dice the onion into small pieces as well.
3. Add 2tsp of coconut oil Into a pan and pan fry the liver.. add the onions while pan frying. Add 1tsp of chillie flakes, 2 tsp of salt, 1tsp of mild curry 2tsp four cheese and a 100ml of water allow to cook and set aside.
4. Pan fry the boerewors until cooked.
5. You a fork to shred it to desired pieces and mix if with the Ox liver.
6. On a floured surface roll out your completely thawed pastry and cut into desired circles.
7. Put filling on the pastry and cover then use a fork to seal the ends.
8. Brush off with an egg wash then oven bake for a good 30 minutes on 180°C then ready to serve.
9. Ready to serve with either cold or hot beverage.

Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Season the flour with salt and pepper, and put it in a shallow dish or on a plate. Boerewors & Sauce or Ox Liver or Chicken Chow Mein (noodles) PLUS Coleslaw & Mix Veg PLUS Mielie Pap or Baby Potato. Orders must be send to e-mail: orders@dontcook.co.za..(mince, bacon and ox liver that's spiced) All In One Potjie Beef Curry Soup Biltong & Peppadew Terrine and Hints Biltong Pasta potjie recipe Biltong Potjie Recipe Biltong Recipe Bobotie Boerewors (History) Pie Chicken bunny chow Chicken Curry Potjie recipe Chicken Pie Chocolate "Mielie Meal".

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