Step-by-Step Guide to Prepare Homemade Rosemary Olive Relish Cornish Hens

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Before you jump to Rosemary Olive Relish Cornish Hens recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably buy a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One healthy option that can give you a healthy start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to rosemary olive relish cornish hens recipe. You can have rosemary olive relish cornish hens using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Rosemary Olive Relish Cornish Hens:

1. Prepare 2 Tbsp of Fennel Seeds.
2. Take 2 Tbsp of Ground Coriander.
3. Prepare 2 Tbsp of Thyme.
4. Take 1/4 cup of olive oil.
5. Take to taste of Salt and Pepper.
6. Get 4 of Cornish Hens.
7. Provide 2 pints of grape tomatoes.
8. Prepare 6-8 of gloves smashed garlic.
9. Provide 1/2 jar of green olives.
10. Use 1/2 jar of sliced Klamata Olives.
11. Prepare 2 Tbsp of fresh Rosemary leaves chopped fine.

Steps to make Rosemary Olive Relish Cornish Hens:

1. Turn oven on to 425..
2. In a bowl mix the 1st 5 ingredients. Place hens whole into a baking dish and rub all of the mixture in the bowl on them. Using all of the mixture. Place in oven for 20 minutes..
3. Rinse the bowl and now add the 2nd 5 ingredients and toss like salad. Set aside. When the hens come out in 20, dump entire contents in the bowl over the top and put back in oven for 20 more minutes..

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