Simple Way to Prepare Perfect Oyster Mushrooms Fried Rice

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Before you jump to Oyster Mushrooms Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably buy lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to oyster mushrooms fried rice recipe. To cook oyster mushrooms fried rice you need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Oyster Mushrooms Fried Rice:

1. Use 1 cup of wild rice.
2. Provide 1 1/2 cup of chopped oyster mushrooms.
3. You need 1/4 cup of yellow onions.
4. You need 1/4 cup of green onions.
5. Prepare 1/4 cup of green peppers.
6. Get 1/4 of habanero pepper (if you prefer, but remove after obtaining desired spicy taste).
7. Take 1/4 of of chopped cilantro.
8. Take 4 tablespoons of grape seed oil.
9. Prepare of Sea salt (season to taste).

Instructions to make Oyster Mushrooms Fried Rice:

1. Soak wild rice in spring water to reduce cooking time. Or place 1 cup of wild rice in four cups of spring water that has been brought to a boil. Cook 30-45 min or until rice is soft to touch/taste. (add 1/4 teaspoon of sea salt to water if preferred).
2. Coat pan or wok with 4 tablespoons of grape seed oil over medium heat. Sauté veggies until soft and then add oyster mushrooms Add seasoning if desired (sea salt and onion powder).
3. Add cooked wild rice to pan of veggies and oyster mushrooms. Stir and simmer for 10 min. To allow flavors to blend. Enjoy!.

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